Tuesday, August 4, 2009

Exercise, week starting Monday, Aug 3, 2009

The group read up to page 121 of Experiments....

Exercise:
from page 119 or Experiments:

Examine your life and choose one way in which you are using energy which is not in accord with your ideals. This can be an emotional, attitudinal or active way of using energy. Write down what you select. Then demonstrate in your faily life your understanding of the inherent oneness of all force by transforming that energy to a more loving or constructive form. Record your experiences.

Example: Feeling frustrated and angry with other drivers who are discourteous.
Transformation: Changing your expression of the one energy by sending out to those people a prayer instead of thoughts of anger.

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