Saturday, April 25, 2009

EFT - Emotional Freedom Technique



Among the focused exercises Lynn Sparrow Christy had us doing at today’s all-day workshop was something called “energy blockage release techniques.” Here’s a similar example I found online. Give it a try on any “negative” emotions or health issues that are bothering you. Feel your body-brain release them and enjoy!

1 comment:

Alan said...

For anyone to whom this is new...
I have used this technique with clients. Not only does it actually work, it works very, VERY well. It's quite amazing, really.

And, (here's the advertising part) an experienced counselor can perceive the shifts in your energy body, and help you focus in on them, and address them, for a thorough energy re-alignment.

Yes, I'm available. :)

http://unblockyourlife.com