[From "Experiments...", Page 108:]
...Watts concludes... that freedom comes not from running away from our illusions but in the complete acceptance of the reality that lies behind them.
We may note that Watts uses the word "illusion" as a substitute for "cross." The truth of that equation is evident if we consider that the difficulties of life (which we often call "karmic situations") are rooted in illusory images of ourselves which we have built or in misconceptions about life. Freedom comes in seeing the reality or purposefulness behind what is happening and in accepting it.
There is a threefold progression that leads to freedom. It corresponds to a triune conception of ourselves: physical body (conscious, rational mind), mental body (subconscious mind and karmic habit patterns) and soul body (superconscious mind and spiritual freedom). First we ask ourselves, "Where do I feel trapped?" The answer comes from a rational, analytical consideration of our lives. Next we determine, "What is the illusion or misconception that has led me to this situation?" That answer lies in the karmic patterns of the subconscious mind. Our access to that answer can come through a conscious insight, an intuition, a dream or meditation guidance. And finally, we ask ourselves, "What is the reality that lies behind this illusion or this difficult situation?" This answer lies within the purposefulness of the soul. When the answer is given, through whatever means by which the soul reveals itself, our freedom comes in accepting that reality.
...
Try the three-step approach described above. Select and write down a situation in life in which you feel trapped. Determine and write down an illusory image of yourself or a misconception about life that may have created this situation. Finally, seek to understand and accept the reality or purposefulness that lies beneath this difficulty. Keep a record of your experiences which come from the acceptance of this cross.
Example:
Situation:
Having no friends
Misconception:
Having close friends means that I will be burdened by responsibilities to them and it's better to be without them.
Purposefulness of Situation:
I am learning how much I really do want to have people that I care about and who care about me.
Acceptance of This Cross:
I will not blame others for not having declared their friendship for me, but will work actively to be a friend to others.
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